Anyone visiting northern St. Johns, Florida, has probably seen our Orangetheory exercise center and wondered what we have to offer. Our gym location makes us a regular destination for both residents and tourists visiting the area. We're designed to appeal to a wide range of people, and our goal is to provide a high-quality exercise routine using the Orangetheory method.
Orangetheory is a unique and exciting workout method that focuses on a diverse array of activities. By regularly switching your actions during a 60-minute period, you get a fun, exhilarating, and hard-to-top workout experience. You'll never be bored during the class as you'll feel your muscles get bigger and your lungs stronger.
To get you acclimated to this workout routine, we provide high-quality gym trainers who will work with you hand-in-hand to create a great experience. Each class that we offer is led by an instructor and includes multiple people like you who are trying to lose weight or gain strength. As a result, Orangetheory can also be a fun and easy way to meet people if you are new to the area.
We think anybody can enjoy our workout center and our routines. Whether you're new to exercise or an experienced athlete, our classes are designed for you. We offer everything from beginner classes to more intense programs.
Call us today at (904) 671-7071 to set up your first class and experience the fun of Orangetheory. We're conveniently located in northern St. Johns, and we offer pay-as-you-go plans. You can also sign up for your first class using our online portal.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.